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mama muun
2 days ago1 min read
Crispy Resistant Starch Potatoes
Who doesn’t love a crispy potato… especially one that’s good for your microbiome!? Our muun chi friend, Maryann, reminded me of this fun...
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mama muun
Feb 221 min read
Mango Lime Salsa
I found the key lime and mangos at the farmers market to be perfectly ripe, so I decided to combine them to make a refreshing salsa. ...
30 views
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mama muun
Feb 151 min read
Cauliflower Flatbread
I took off the afternoon to catch some sun and hit some golf balls - what a treat! I finished the day with a cauliflower flatbread topped...
58 views
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mama muun
Feb 91 min read
Super Bowl Chili
This is a go to chili that will have your friends wondering if it’s really vegan. I love making it for friends because it’s so delicious...
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mama muun
Feb 21 min read
Fun Guy, Protein and Potato
If my dad were still around, I’m pretty sure he’d want this soup for breakfast, lunch and dinner. It’s packed with his favorite...
55 views
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mama muun
Jan 261 min read
Black Bean Lentil Burger
It’s nice to have a burger on hand. I make these and then store them in the freezer in case I need a quick meal. They are packed with...
136 views
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mama muun
Jan 192 min read
Sweet Potato, Apple, Lentil Soup
As I age, I wonder more about my father and the many lessons he taught me. He never went a day without a bowl of hot soup. As I age, I...
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mama muun
Jan 121 min read
Tofu Magic
This isn’t really a recipe. It’s more like a little trick that should make your life and dishes more delicious! Did you know you can...
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