The is is a soup that we served last week and people kept asking that I post the recipe. It’s our Broccoli, Lentil and Mushroom Soup. ...

Out muun chi friend, Jen, recenty shared the recipe for her delicious fried rice. A couple of months age, she had brought this yummy...

How I love to eat real food!! This dish is one that you’ll want to have every night. Make a big pot of it and make it last for a few...

This is a go to chili that will have your friends wondering if it’s really vegan. I love making it for friends because it’s so delicious...

It’s nice to have a burger on hand. I make these and then store them in the freezer in case I need a quick meal. They are packed with...

This isn’t really a recipe. It’s more like a little trick that should make your life and dishes more delicious! Did you know you can...

As we start the new year, I would love to begin with a protein, fiber packed bowl of goodness. This simple recipe is one that I thought...

If I could end the year with all my favorite ingredients in a bowl, this may just be it. There are thousands of plants I could put in...

This is a sauce I grew up making with my mom. We made it with ground pork. This version is vegan using walnuts, lentils and quinoa -...

A vegan nut loaf is a wonderful option if you are looking to increase your plant based options for you and your visiting family and...

I love thinking of yummy combinations of protein and fiber. These burgers are best made the day before you need them. Put the batter in...

I love listening to folks share their favorite soups. This is a stew that wr created combining the ingredients of several people’s...

Weekends with sonny are such a treat! This weekend he requested that we make waffles so I made a version that contains kefir and some...

I was looking for an easy meal that could feed lots of people. This stew is a little different, but not too much so. Some little ones...

I’m visiting my son Tai in Jackson Hole for the week. He loves when I make him some Chinese food. This is a basic stir fry that uses...

I am loving the summer tomatoes and mushrooms! Here’s a fun stew packed with a variety of beans, tomatoes and cauliflower. I top it with...

How fun to celebrate the men in our world who have helped raise our beautiful children. Over the years, I’ve observed so many men step...

It’s so easy for me to take for granted the things I need in order to enjoy my most valued children and grandchildren! I am in such...

I’m learning so much about spices. They are so good for the gut! This week I’m exploring the Thai curry and will be using an eggplant....

As many of you know, I used to struggle with extremely high cholesterol that I had inherited from my father (he had to have an 8 bypass...